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Events

Event Details:

Online: A Mindfulness Experience

Date(s):

Weekly: Friday 2:00 pm - 3:00 pm
From April 2, 2021
To May 14, 2021

Overview:

Join the Friends of the National Arboretum for A Mindfulness Experience for a wellness talk, evidence based answers to your COVID-19 questions, and a stress-relieving mind-body practice.

This week's facilitators are Lily Nedda Dastmalchi, DO, MA, an internal medicine resident physician at the GW School of Medicine and Health Sciences and contributor to the ABC News Medical Unit, and Pilar Segura, a certified yoga teacher who has practiced yoga and meditation for more than 15 years.  Her practice includes vinyasa, ashtanga and restorative yoga, breath awareness, mindfulness, and meditation. 

This free, weekly, online event is brought you by the GW Office of Integrative Medicine & Health and AIM Health Institute. Registration.

Location:

, DE

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{event_start_date format="%Y-%m-%d %G:%i:%s"} {event_end_date format="%Y-%m-%d %G:%i:%s"} America/New_York {event_title} Join the Friends of the National Arboretum for A Mindfulness Experience for a wellness talk, evidence based answers to your COVID-19 questions, and a stress-relieving mind-body practice. , DE https://smhs.gwu.edu/oimh/events/online-mindfulness-experience

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